Welcome to Golden Hour Wellness Colorado, LLC.

My name is Shayla Martinez-O’Brien. I am a Licensed Professional Counselor (LPC) in Colorado and specialize in trauma therapy. I’ve been practicing therapy for 11 years.

I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy among other trauma focused approaches to help clients better tolerate emotion related to past and present traumas and stressors. I believe that true healing comes from increased ability to tolerate challenging emotion along with better understanding of one's own value system.

I would love the opportunity to walk alongside you in your journey to improved self-awareness, strengthened positive neural pathways and deeper connection with who you are. Click the link in my bio to schedule a virtual intake or consultation.